EMDR stands for Eye Movement Desensitization and Reprocessing

EMDR is a form of therapy that helps people heal from trauma or other distressing life experiences. Experiencing trauma can block the brain’s natural way to recover from distressing events.

If we decide that EMDR therapy is a good fit for you, we will work through its eight phases. EMDR therapy is designed to reactivate the natural healing process through alternating eye movements, sounds, or taps.

EMDR therapy can help address a wide range of challenges such as PTSD, addiction, anxiety, and many other struggles.