Helpful

Resources

Call or Text 988

If you’re in suicidal crisis or emotional distress, options are available to help you cope—dial 988 from anywhere in the US to connect.

Text “Home” to 741-741

Crisis Text Line is here for any crisis. A Crisis Counselor receives the text and responds from a secure online platform.

Call 1-800-950-6264 or

Text “Helpline” to 62640

Offers peer support, answers questions, and provides practical resources and next steps.

Text 838255 or

Call 988 (Press 1)

24/7, confidential crisis support for Veterans and their loved ones. You don't have to be enrolled in VA benefits or health care to connect.

Monica Guillen, LICSW
(509) 731-4911
hello@therapybymonica.com